For what is worth I’m no mechanic but having got my CT last week and as it was p$$$ing it down all weekend I decided to give it a go and strip the lower rear suspension. I watched the video posted earlier in this thread which was very helpful.
Here are my main take always from doing this job.
1-remove the back wheel. Makes life much easier.
2-Mark the triangle plates when you to take off to avoid faffing about which way up they go when putting back.
3- don’t bother taking seals and pressing the bearings out if you don’t need to. If they’re turning ok I say leave them alone. Give it a good clean and pack with grease. I removed the seals and pressed the bearings out to see what they looked like, wish I hadn’t bloody bothered!
I did take some photos but to be honest the video earlier is spot on for guidance on this job.